Alkaline-Boosting Smoothie Recipe: My Recipes
Author | : Ahmad Matzke |
Publisher | : |
Total Pages | : 70 |
Release | : 2021-09 |
ISBN-10 | : 9798468979211 |
ISBN-13 | : |
Rating | : 4/5 (11 Downloads) |
Book excerpt: Alkalinity means that something has a pH higher than 7. The human body is naturally slightly alkaline, with a blood pH of around 7.4. The stomach is acidic, which allows it to digest food. This book includes: - A Full Explanation of the Alkaline Diet that teaches you exactly how to achieve a healthy and balanced life while drinking fresh and amazing smoothies - 50 Alkaline Smoothie Recipes Made Specifically for a Balancing Your pH so no matter how far along you are in your recovery and rebalancing, you will have delicious and healthy smoothies to enjoy - Nutritional Information for Every Recipe so you can easily track exactly what you are consuming